wrist curl

短语词组

短语

• barbell wrist curl 杠铃卷腕;杠铃反握腕弯曲
• Reverse Wrist Curl 正握腕弯举
• Barbell Reverse Wrist Curl 杠铃正握腕弯曲
• squat wrist curl 蹲坐腕弯举
• Curl wrist slowly upward 向上慢慢卷起手腕关节
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