at least once a day

基本解释

About 75 per cent said they thought about intimacy at least once a day, but only one in three people got their daily dose of it.
约75%的调查对象称，他们每天至少会想一次与爱人亲热的事，但仅有三分之一的人每天会亲热一下。
Patients then rehearse the new dream, which could be a less haunting version of the nightmare or a completely different dream, at least once a day for 10 or 20 minutes.
然后病人们预演新梦境，它可能是噩梦的另一个不那么恐怖的版本，或者是一个完全不同的梦，一天一次，用10或20分钟。
Have one inbox on your desk, and have all incoming documents, notes, phone messages and other papers be put into this inbox. Process it to empty at least once a day, using the steps above.
在你的办公桌上放一个文件柜，将所有到来的文件、笔记、电话留言和其他纸质文件都放到这个柜中，并利用第一种方法每天清理这些文件。

Money mantra is a positive goal that you repeat at least once a day.
FORBES: Dump Your Debt and Reward Yourself
Thereafter, I pledge that, at least once a day, I will clear my inbox of everything.
FORBES: My New Year's Resolutions: Email Bankruptcy, Inbox Zero
And specifically on two issues, health care and Afghanistan, do you expect that he would get at least once a day an update on that?
WHITEHOUSE: Press Briefing